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Working Parent Resource

Welcome to the Working Parent Resource Podcast, a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute, and creator of the Whole SELF Lifestyle™, which offers a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF Lifestyle™ can all be found over on our website at www.argenalinstitute.com.

Mar 29, 2017

Episode Summary:

Sunit Suchdev is a Certified Life Coach specializing in helping new and expecting moms prepare for motherhood so they don't end up losing themselves in overwhelm. She's a speaker and an author, and has her undergraduate degree in Physical Education specializing in early childhood development. Also known...


Mar 22, 2017

Episode Summary: 

In this episode we chat with Nicole Cooley, who is a corporate drop-out and momprenuer currently obsessed with sleep schedules, produce delivery and binge watching “The Good Wife.”  Her company Money With Moxie teaches women to be powerful with money and use it as a tool to design their ideal life....


Mar 15, 2017

Episode Summary: 

Today I am going to be chatting with you a bit about my favorite productivity strategies and how I personally juggle all of the different things I’m doing these days.   

My goal with this episode is to not only inspire you to start integrating those things into your life that are really meaningful...


Mar 8, 2017

Episode Summary:

In this episode we chat with Chuck Starnes who is a marriage coach in San Jose, California.  Chuck and I really dive deep on one of the topics that I know so many of you really struggle with: how to stay connected with your spouse when you’re raising a family and managing your career and running a...


Mar 1, 2017

Episode Summary:

I could just talk to our guest today, Monica Froese, forever.  She is honestly a reservoir of helpful information and a pioneer who’s doing what she can to help working families create more balanced and less stressful lives.  She’s a working mom herself who’s felt the exhaustion and the...