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Working Parent Resource

Welcome to the Working Parent Resource Podcast, a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute, and creator of the Whole SELF Lifestyle™, which offers a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF Lifestyle™ can all be found over on our website at www.argenalinstitute.com.

Sep 27, 2017

Episode Summary: 

Finding the time to make healthy meals for your family when you have a full-time job has to be one of the biggest challenges we face as working parents.  I don’t know about you, but I hate spending a ton of time both on the weekends and at night after a long workday shopping, prepping and cooking. ...


Sep 20, 2017

Episode Summary: 

Balance is one of those tricky topics for working parents.  Most working parents find it difficult to have a balanced life.  Other working parents do feel balance from time to time, but then they have periods of time when all hell breaks loose and they have to fight to get back into balance.  And then...


Sep 13, 2017

Episode Summary:

The world has been a little crazy lately, hasn’t it?  I don’t typically talk about politics on this show because that’s not the main focus of what we do here.  I don’t want it to distract from the purpose on the podcast, which is to help career-oriented moms and dads integrate all aspects of...


Sep 6, 2017

Episode Summary: 

Today we’re talking about building your confidence as a parent.  If you’ve read my blog post entitled “The Hardest Thing About Being a Parent,” you’ll know that I had a very hard time adjusting to all of the new things you have to learn when you become a parent.  As an overachiever in my life...