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Working Parent Resource

Welcome to the Working Parent Resource Podcast, a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute, and creator of the Whole SELF Lifestyle™, which offers a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF Lifestyle™ can all be found over on our website at www.argenalinstitute.com.

Sep 25, 2019

Rebecca Ching is a seasoned therapist, speaker, writer, leadership coach and workshop facilitator. She is the CEO and founder of Potentia Family Therapy, which is a brick and mortar integrated mental health practice based in San Diego, California. She also started Rebecca Ching Leadership Coaching + Consulting where she...


Sep 18, 2019

We’ve all heard the common air travel safety phrase: you need to put the oxygen mask on yourself before focusing on anyone else around you. In other words, you can’t help anyone else if you’re not taking care of yourself first.

So why can’t we do this in our everyday lives? Why are we all struggling so much with...


Sep 11, 2019

Today we’re chatting with Kathryn Sollmann, who is a career coach, author and speaker on a mission to help current and returning professional women always stay in the workforce and find the work that fits their lives. Kathryn has created and led hundreds of conferences and workshops to help women sustain and advance...


Sep 4, 2019

Today we’re welcoming back Lisa Zawrotny to the show. Lisa was here with us on episode 46, which is a great foundation for the conversation we’re going to have today. In that episode, we talked all about the higher purpose of productivity. As we all know, it’s not all just about saving time, it’s about creating...