Nov 22, 2017
Episode Summary:
Today we’re going to chat with Michelle Gale, who I absolutely loved getting to know. Michelle has such a wonderful way of breaking down some of the hardest parts of parenting and teaches us how to take those difficult moments so we can turn them into something beautiful. As a recovering perfectionist, it’s really easy for me to fall into the trap of feeling like I need to do this whole parenting thing perfectly, and Michelle’s work is a great reminder that not only do we not need to be perfect at parenting, but we can look to those messy moments for some of the best lessons and opportunities to connect with our kids.
Michelle Gale is a Mindfulness Teacher, Corporate Trainer, Executive Coach, Podcast Host, and author of the book “Mindful Parenting in a Messy World”. She is on a mission to support parents in staying meaningfully connected to themselves and their families, even as the demands and complexity of contemporary life and work are accelerated. She works in schools, communities, and corporations teaching mindfulness and speaking to parents.
Show Notes: http://WorkingParentResource.com/39
Resources & Links Mentioned in this Episode:
Mindful Parenting in a Messy World by Michelle Gale
The Whole Brain Child by Dan Segal
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
About the Working Parent Resource:
The Working Parent Resource helps professional moms and dads live more deliberately so they can enjoy manageable and meaningful lives. Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with 20 years of experience in counseling, coaching, teaching, program development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com.
Sponsor:
This show was sponsored by the Working Parent Resource. We offer a carefully curated archive of Resources, free assessments, challenges, workshops, customized coaching packages, and much more. Check it out here: http://WorkingParentResource.com.
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