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Working Parent Resource

Welcome to the Working Parent Resource Podcast, a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute, and creator of the Whole SELF Lifestyle™, which offers a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF Lifestyle™ can all be found over on our website at www.argenalinstitute.com.

Oct 23, 2019

Back on episode 71 of the show, Rebecca Ching and I talked about a therapeutic approach called Internal Family Systems, and how it can help us re-frame the way we deal with big emotional challenges. One of the things she mentioned in our conversation really resonated with me, and I wanted to dig a little deeper into it...


Oct 16, 2019

Today we’re chatting with Heather Chauvin, who is the creator of the Mom Is In Control Podcast, a mostly solo show where she tells it like it is. She reveals her most vulnerable truths about womanhood, parenting her 3 boys, living through stage 4 cancer, navigating marriage and creating business success without...


Oct 9, 2019

Today we’re chatting with Errin Weisman, who is a physician trained in family medicine, life coach, podcaster and fierce advocate for wellness in medicine. She faced professional burnout early in her career and speaks openly about her story in order to help others know they are not alone, particularly...


Oct 2, 2019

Today we’re talking with Christine Lam. Christine is your classic high school nerd turned physician, after taking a detour exploring the world of education, teaching math in the New York City public school system.  After having her idealism (but not soul) crushed by young mischievous teenagers, she turned to the world...


Sep 25, 2019

Rebecca Ching is a seasoned therapist, speaker, writer, leadership coach and workshop facilitator. She is the CEO and founder of Potentia Family Therapy, which is a brick and mortar integrated mental health practice based in San Diego, California. She also started Rebecca Ching Leadership Coaching + Consulting where she...